January 2010

Empowering You in ALL Areas of Your Life!

I’m sure many of you women immediately agreed when you read this title. Most of us had mothers...

In the month of March I will be interviewing Beth Shaw, Founder of Yogafit.com, the largest yoga...

Ignorance is the curse of God,
Knowledge the wing,
wherewith we fly to heaven...

Women are the worst at making time for themselves (I don’t have the stats to prove it, but...

Starting the New Year off right by committing to lose weight or simply get into shape is a great...